Living with SleepwalkingThis section is a place to share stories about Living with Sleepwalking. Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation. You may also Help others by sharing your story. To quickly access health information from your website's browser, download Have a sense of humor when you sleep walk. Ok, so I know that I am a sleepwalker. I have known since I was a kid, my mom used to tell me of really weird things that I would, sometimes she would find me looking out the window in the middle of the night, or just standing in a room. I am now 27 and am still an avid sleepwalker. When I am in strange places (hotels, friends, Family, ect..) I tend to really do most of my sleep walking. But I am also an avid talker in my sleep and will just carry on conversations with no one while I am in bed.. laughing ect. One summer when mom had taken me to the Grand Canyon (I was 18), we rented a cabin about 300ft from the edge of the canyon.. no guard rails, nada.. just open yard and then a drop off. Real safe, right? Well Mom heard a rattling noise and thought someone was trying to break in, but she found out that the opposite was happening.. i was trying to break out of the cabin, it was 2am and she said that I had managed to get the door and the deadbolt unlocked but was having trouble opening the door.. I didn’t realize that there was a chain lock at the top and luckily that stopped me from possibly going on a one way trip to the bottom of the gorge. Most of my sleepwalking I remember, it is like a dream and then I wake up and realize that I was acting out my dream. For example, I have two 3ft tall statues of Jesus and Mother Mary in my room, I had this dream a year that I have hugging Mary and Jesus, I woke up with my arms around both of the statues… haha. I just had to laugh and go back to bed. I think that people that have these are perfectly normal and just need to understand that everyone is unique for a reason. However..if you are violent or have been lighting fires, ect.. then you need to seek some help so you won’t harm yourself or others accidently.. ie: Medicine. I also heard recently that sleepwalkers may be doing that because they have breathing sleep disorders (I forgot what that is called when you stop breathing for a few moments while your asleep). Anyways.. just have a sense of humor with this and enjoy yourself. I don’t mind telling ppl that I am a sleepwalker, in fact sometimes that is the thing that will break the ice and create laughter regarding prior things ie: escaping into the grand canyon with nothing on except for my boxer shorts.. haha.. that would have been real great in the morning.. God only knows where I would have woken up! Comments
August 2008
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