Living with Sleep Issues

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Sleep and awake at night
by: C S on Mon, Feb 16 2009

I am a new and young sales manager managing a sales department of 6 person. I am stressful for the job as this is the first time i really deal with people management. Now my problem is i alway awake at the middle of night though I can sleep early as I felt tired and sleep easily. However, after 2-3 hours, I will stay awake, and all my minds are incidents that happened during the office hours. For example, some discussion, some disagreement, etc. How do I cope with this problem?

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Tue, Mar 03 2009
It sounds like you got insomnia because of stress. You might try posting this in the insomnia forum. You are in a very new, stressful situation and it...Read

February 2009

Sleep and awake at night - by C S - (Mon, Feb 16 2009)
I am a new and young sales manager managing a sales department of 6 person. I am stressful for the job as this is the first time i really deal with people management. [more..]

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