Living with Sleep IssuesThis section is a place to share stories about Living with Sleep Issues. Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation. You may also Help others by sharing your story. To quickly access health information from your website's browser, download professor I’ve been an insomniac all my life. I got tired of hearing the same-old advice, go to bed at the same time, avoid caffeine,etc, so I set out to find out what’s known about this disorder. I began talking to insomniacs, knowing that people who live with conditions often have understanding about these conditions. I wrote “Insomniac,” a first-person account of ways I and others have found of coping with this problem and an investigation of where the research is. Readers tell me that the book is very helpful. Comments
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