Living with Delayed Sleep Phase Syndrome

This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.

Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.

You may also Help others by sharing your story.

To quickly access health information from your website's browser, download
Healthcommunities.com's healthchannels toolbar.

Breakthrough
by: LR on Tue, Nov 17 2009

Though I haven’t actually been diagnosed with DSPS (I have actually just wiki’d it…), it seems to answer all the frustrations, sneers, and irritating why-the-heel-can’t-I-sleep questions which have been bugging me since I can remember. I Feel not just not sleepy, but alert, energetic and at my most capable around midnight (I generally don’t sleep til four). It alwasy galls me to be called lazy by larks, who I always think lazy for going to bed at 11 in the evening! Though the prognosis sounds dire, I really want this to be the answer I’ve been looking for.

Comment on this

Comments

There are currently no comments.

November 2009

Breakthrough - by LR - (Tue, Nov 17 2009)
Though I haven’t actually been diagnosed with DSPS (I have actually just wiki’d it…), it seems to answer all the frustrations, sneers, and irritating why-the-heel-can’t-I-sleep questions which have been bugging me since I can remember. [more..]
DSPS- hard on families - by mas - (Thu, Nov 12 2009)
I actually am the mom to two boys that have DSPS. They both actually developed it around 17 after a slight bout with depression Now they are 23 and 19. [more..]
Delayed Sleep Phase Syndrome - by br - (Fri, Nov 06 2009)
I used to think I had insomnia. I remember being 5 and sitting in my dark room wide awake at night - I have had this my entire life! I usually get tired around 3 or 4 am and sleep soundly to 11 or 12 when left to my own devices. [more..]
Delayed Sleep Phase Syndrome “sufferer” - by HK - (Tue, Nov 03 2009)
I just found out that I had this syndrome, though I’ve been this way since I was born. I think my mother also had DSPS. I never thought it was a problem, but I did hate having to get up early to go to school! [more..]

Archives:

2010 January February
2009 January February March May June July August September October November
2008 January February March April May June July August September October November December
2007 May June July August September October November December

The submissions from our site visitors do not reflect the opinion of Healthcommunities.com, Inc. (HC). The Content of HC's sites is intended for informational and educational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. HC does not provide medical advice. Never disregard professional medical advice or delay seeking it because of something you've read on an HC website. Always seek the advice of your physician or other qualified health care provider regarding any medical question or condition. (See also: Website Disclaimer)