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Living with Delayed Sleep Phase Syndrome

This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.

Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.

You may also Help others by sharing your story.

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August 2009

  • Wish I Had Been Born A Morning Lark But Night Owl It Is - by Shay - (Mon, Aug 31 2009)
    It was so comforting to read about this disorder and the others stories as I have suffered my entire life (46 years) with this disorder. [more..]
  • Sleeping Around the Clock - by Marcia - (Thu, Aug 20 2009)
    I developed this syndrome in my early 20s. At the time, I was going through an extremely disorienting phase of my life. I wasn’t prepared to be an adult. [more..]
  • finally…. - by C. - (Tue, Aug 04 2009)
    I’ve had sleeping issues for most of my life (I’m 21) but it’s never been an actual PROBLEM until now. I’ve never been able to fall asleep and wake up at “normal” times but never thought anything of it because I didn’t have any REAL responsibilities until I quit college and had to start supporting myself. [more..]

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