Living with Delayed Sleep Phase SyndromeThis section is a place to share stories about Living with Delayed Sleep Phase Syndrome. Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation. You may also Help others by sharing your story. To quickly access health information from your website's browser, download delayed phase sleep 
I am 31 years of age and since the age of 18 i have always struggled to get to sleep before 4am and find it difficult to wake before noon. I have come to accept it has my regular sleeping pattern and so have people in my life. However i do suffer with Bipolar disorder and Fibromyagia which might be part of the problem. Sometimes it bothers me but i see it as somewhat normal because i get a regular 8 to 10 hours. The big problem comes when i am in a high phase of my Bipolar and cant get to sleep at all and regularly miss a whole nights sleep.
March 2009
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