Living with Delayed Sleep Phase SyndromeThis section is a place to share stories about Living with Delayed Sleep Phase Syndrome. Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation. You may also Help others by sharing your story. To quickly access health information from your website's browser, download Guess I found it I won’t really elaborate on my story as it is for the most part the same as both of yours. But we’ll say I have 7 alarms set and normally I don’t hear 1. If I do, it’s the same story that I can’t physically get up for more than a second after I turn them off. I’ve always dealt with this since high school just assuming the normal “not a morning person” type story. I’m not lazy at all, I do very well at my job and actually co-own a company on the side. But lately this has finally caught up with me as I am late most days. I’ve always had someone to yell at me to get out of bed whether it was my mother when I was younger or my ex gf until recently. Now that I live alone, I’m extremely having a difficult time getting up and getting to work on time. I decided to do some research and within about 5 seconds of reading the symptoms I knew this was it. What’s ironic is that these posts just occurred in the break of winter, I’d have to agree that this disorder is a lot worse in the winter due to the low light levels in the morning (I’ve got to be up by 6 most mornings) Have either of you sought out any kind of treatment or official diagnosis? -Jon Comments
December 2008
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