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Living with Delayed Sleep Phase Syndrome

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just cant wake up
by: loi on Wed, Nov 12 2008
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my name is loi i am 25 male. since i was in high school as far as i remember i have depended on others to wake me up or at least help me get up. some mornings are better than others but they are all still hard.

i have an alarm clock that goes off at 110 db its loud enough to cause hearing damage. i use that clock a radio alarm clock i will set my alarm on my phone and use a wind up clock. for some reason i do not hear the first one of them when they do go off. however by the time i do hear them its already an 1 and a half later and am already late.

i have done some research about this problem and the closet thing that i found out is that dsps delayed sleep pattern sydrome. if anyone knows what i am dealing with or knows what this may sound like and have some directions in what i can do please contact me.

thanks
loi


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Comments
  1. Tue, Feb 10 2009
    Whilst I don't suffer from this problem, I have lived with a someone for 25 years who does suffer with your problem. I personally am the opposite, a ...Read
  2. Sun, Dec 07 2008
    hey, my names Sofie. Im exactly the same as you! I have 3 diffrent alarms, first (at 7am) is the phone on vibrate and a song next to my head on the be...Read

November 2008

  • just cant wake up - by loi - (Wed, Nov 12 2008)
    my name is loi i am 25 male. since i was in high school as far as i remember i have depended on others to wake me up or at least help me get up. [more..]

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