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Living with Delayed Sleep Phase Syndrome

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25yr old Male and My fiance going crazy!!
by: Matt M. on Thu, Sep 04 2008
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I have always had problems with waking up early in the mornings. From my early school days to every day today. Now i am always late for work. but now my sleeping in is disrupting my Fiance’s sleep aswell. I start work 1 hour earlier than her but i sleep through our 4 alarms. (If i dont i put them on snooze then fall back to sleep). this drives me insane because it makes her late for work aswell.

all i want to do is wake up 2 hours earlier each day. it doesnt matter what time i go to bed i always wake up at 7am instead of 5am when i want to. Am i just lazy or do i have a problem. My fiance doesnt understand that i may not be my fault. She thinks im lazy and dont care, when i really do. i just want to be up early so i can take charge of my life.
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September 2008

  • DSPS! Now I know what’s weird about me! - by Sylvie - (Thu, Sep 11 2008)
    I’ve only just found out tonight what’s been a problem for years and years. Delayed Sleep Phase Syndrome! Out of desperation, I thought I’d check out the internet for Insomnia, and clues to what has been my problem for so long, and came across this. [more..]
  • All too familiar - by Chris - (Tue, Sep 09 2008)
    I am reading this website, and nearly everyone here seems to share very common symptoms with me. I have always been a nightowl, being as young as 7 and still remember watching Letterman (on at 11:30pm in my country) almost every weeknight. [more..]
  • My story with DSPS - by Victor - (Mon, Sep 08 2008)
    Well, I’ve always had trouble sleeping. Ever since I was about 7 or 8 years old. But the real trouble began when I started High school, it just kept getting worse. [more..]
  • my long nightmare - by brad - (Fri, Sep 05 2008)
    It all started when i was 15 and went to hospital with a bruised kidney and was there for four nights i didn’t sleep at all during my stay there that was when i first diagnosed with a sleeping condition. [more..]
  • 25yr old Male and My fiance going crazy!! - by Matt M. - (Thu, Sep 04 2008)
    I have always had problems with waking up early in the mornings. From my early school days to every day today. Now i am always late for work. [more..]

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