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Living with Delayed Sleep Phase Syndrome

This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.

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Completely Fed Up
by: M.J.A. formerly M.J.F on Fri, Jul 25 2008
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I dread getting in the bed every night knowing that I will just lay there for hours on end until I fall asleep. I have an 8:00 to 5:00 job and I am the mother of three young children. I need to sleep. The only time I get sleepy is around 2:00 in the afternoon (whilie I am at work). In the past I have tried 6 different perscription sleep aides and in the beginning they seemed to have helped some and then they quit. Does anyone have any advice for me. I am so aggravated with this. I need at least a good 6 to 7 hours of sleep, not just 4 hours.
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July 2008

  • Relief - by cwdanz - (Tue, Jul 29 2008)
    Wow, as all or most of you, I have had this all my life, but just recently found out what it was and that DSPS was actually diagnosed and studied by the medical community. [more..]
  • Completely Fed Up - by M.J.A. formerly M.J.F - (Fri, Jul 25 2008)
    I dread getting in the bed every night knowing that I will just lay there for hours on end until I fall asleep. I have an 8:00 to 5:00 job and I am the mother of three young children. I need to sleep. [more..]
  • I Am a Night Owl, and I Don’t Want To Change - by soluna - (Thu, Jul 24 2008)
    Greetings, My name is Jeff and I’m 29 years old. I suppose I am what you call a “productive” member of society, I work 8am to 5pm, I pay my taxes, I survive on my own. [more..]

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