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Living with Delayed Sleep Phase Syndrome

This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.

Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.

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April 2008

  • dammit - by a - (Thu, Apr 24 2008)
    so here is my story. as far back as i can remember, i always hated to go to sleep. i struggled with my parents, and would wait until they fell asleep to play with toys or watch tv. [more..]
  • after 3am and wide awake - by Amanda - (Tue, Apr 01 2008)
    Honestly as long as I can remember I’ve always had problems falling asleep at a normal time. I can recall being 7-8 years old and waiting for my mother to go to sleep so that I could get out of bed and play with my toys, read, color, watch tv, anything to entertain myself until I’d become tired. [more..]

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