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This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.
Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.
You may also Help others by sharing your story.
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January 2008
- problems with dsps - by Terry - (Mon, Jan 21 2008)
Hello
I only found this site 2 weeks ago and to know im not on my own with this problem has halved the guilt feelings I have …
Iv been on every sleeper you can think of,
[more..]
- DSPS for 53 years..just didn’t know the name! - by Nightweaver - (Thu, Jan 17 2008)
I love the internet. Most my life I fought this disorder, not knowing it had a name (well, most of my life it didn’t have a name). Recieved mediocre grades in high school because math and science courses were always in the mornings.
[more..]
- Relief - by Laura - (Mon, Jan 07 2008)
I am so relieved: my New Year’s resolution was to sort myself out in terms of sleeping hours. I knew that as many many years before this would be a nightmare, so I googled ’sleeping rhythm’ just in case I’d find any tips for becoming a better sleeping person.
[more..]
- Wow im glad - by VS - (Wed, Jan 02 2008)
I am 17 years old and I have always been a “night owl”. I usually go to sleep around 5-7am and wake up at 3 or 4pm its horrible. I left my public high school and enrolled in a homeschool because it was so hard for me to wake up. I was doing poorly in public high school, but in homeschool im doing great.
[more..]
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