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This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.
Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.
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October 2007
- New To This - by RB - (Thu, Oct 11 2007)
I pretty much just found out about DSPS this morning, (ironically while reading an encyclopedia because I couldn’t sleep). Since before i started high school I couldn’t sleep at night and had the most horrible time waking up in the morning, affected my grades a lot, too.
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- my boyfriend? - by Sarah - (Mon, Oct 08 2007)
After reading some of these stoires i think my boyfriend may have this disorder but i’m not sure. We have been together for 9 years nad i have always gotten upset by his sleep habits and lack of motivation in the morning. He never can go bed to bed at a decent hour, he says he is not tired but then in the morning it is nearly impossible to wake him up.
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- Coping Strategies - by Mary Jo - (Mon, Oct 01 2007)
I’ll be 70 next week, and have had this all my life–I can still remember being spanked, even before kindergarten age, because I made too much noise at night when I couldn’t go to sleep.
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