Healthcommunities.com
Home Search SiteMap Forum Store Physician Board

Living with Delayed Sleep Phase Syndrome

This section is a place to share stories about Living with Delayed Sleep Phase Syndrome.

Below are entries of those who have already shared their stories. We hope that you find their experiences helpful to your own situation.

You may also Help others by sharing your story.

To quickly access health information from your website's browser, download
Healthcommunities.com's healthchannels toolbar.


DSPD
by: NIGHTY NIGHT. NOT!!! on Fri, Sep 07 2007
Facebook Twitter

I have just been diognosed with DELAYED SLEEP PHASE DISORDER and have to get myself into a “normal” pattern. as like other people with the same problem i cant get to sleep till well after 2am and dont wake up till at least 3pm the following day. this has cost me my job my friends and my social life.

I’ve had people say to me that im just lazy. people ask why dont you just go to bed earlier. but what they dont know is that it is a medical deformation and there is really nothing you can do about it until you seek profesional help. what it actually is, is a natural hormone called MELATONIN and in normal people this hormone gets released in to your blood stream to help you relax and finaly fall asleep when it is time for bed it knows whene to relese because of your body clock.

But in people who do have the illness (DSPD) your body clock does not function the way it should and it is released at the wrong times. so thats all i know about it at this stage. the thing that you have to remember is that there is always a “cure”. sweet dreams.
Facebook Twitter

Comment on this

Comments
    There are currently no comments.

September 2007

  • BRAIN DISTURBANCE - by JMB - (Sun, Sep 30 2007)
    Had respiratory arrest. Many after effects for 1 year. Swelling in retinas, macular wrinkle removed now, operation caused symptoms to return. [more..]
  • The best news ever. - by Anna - (Fri, Sep 28 2007)
    For years I’ve fought frequent bouts of depression guilt, stress and all of the stuff that goes along with being considered “lazy” and having issues with work and school due to my “awkward” sleep habits. So many times in my life I’ve been told to “Go to bed earlier!” [more..]
  • Weird Stuff - by Dave - (Wed, Sep 26 2007)
    Its always interesting to be researching “Why is sleeping always a fight in both directions?” I googled “reversed sleep schedule” and more or less here I am. I found out what the name was yesterday. Yesterday? After calling it out in all ways but name. Not the psychiatrist or the counselor had any clue what I was talking about. [more..]
  • Finally found something that works - by Liz - (Fri, Sep 21 2007)
    I am 46 years old and have lived with dspd all of my life. I didn’t know it was a condition until my 19 year old son researched it. He has the same disorder and was tired of not being able to take early college classes and function like the rest of his friends. Luckily, our family doctor’s daughter has dspd and is currently being treated for it. [more..]
  • Tired of comments and insinuations - by Nancy - (Thu, Sep 20 2007)
    I am a night owl and always have been. As an artist it is the most creative time for me and I have the most clarity and effectiveness. My family thinks that it is by choice and while it suits me and has appeal, if I try to go to sleep earlier as they suggest I just end up staring at the ceiling and wasting hours of time. [more..]
  • Better jobs for night owls - by Christina - (Wed, Sep 19 2007)
    As those of us with DSPS/DSPD know all too well, the main obstacle we face throughout our lives is the dearth of choices for occupations with late morning, afternoon, or evening start times. [more..]
  • DSPD - by NIGHTY NIGHT. NOT!!! - (Fri, Sep 07 2007)
    I have just been diognosed with DELAYED SLEEP PHASE DISORDER and have to get myself into a “normal” pattern. as like other people with the same problem i cant get to sleep till well after 2am and dont wake up till at least 3pm the following day. this has cost me my job my friends and my social life. [more..]

Archives:

  • 2009 January February March May June July August September October November
  • 2008 January February March April May June July August September October November December
  • 2007 May June July August September October November December

    • The submissions from our site visitors do not reflect the opinion of Healthcommunities.com, Inc. (HC). The Content of HC's sites is intended for informational and educational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. HC does not provide medical advice. Never disregard professional medical advice or delay seeking it because of something you've read on an HC website. Always seek the advice of your physician or other qualified health care provider regarding any medical question or condition. (See also: Website Disclaimer)
    printer friendly versionprint this email to a friend  email this AddThis Social Bookmark Button